Arugula Microgreens

Arugula Microgreens Profile

Arugula is a very popular microgreen and for good reason. This microgreen is great on salads, soups, and even a perfect addition to any smoothie.

Presoak: No
Growing Medium: Soil, Coco Coir, of Hydroponic
Germination: 1 to 2 days
Blackout Period: 1 to 2 days
Nutrients: Vitamins A and C, Calcium, Iron, and Phosphorus
Texture: Crisp and Fresh
Harvest Time: 6 to 8 days
Seed Density: 1oz for a 20 by 10 tray

How To Grow Arugula Microgreens

What Do Arugula Microgreens Taste Like

Arugula microgreens taste like a fresh crispy green with a pepper flavor.

How Do You Eat Arugula Microgreens

Arugula microgreens can be used as a garnish for soups or salads. They are also used in smoothies and other deserts. I especially like to use arugula microgreens for my sandwiches.

Do not cook arugula microgreens. This will remove the concentration of nutrients.

Do Arugula Microgreens Grow Back

Arugula microgreens will not grow back after you harvest them. You will need to plant more seeds with new soil to regrow them.